Train like a U.S. Navy SEAL without enlisting

1/30/2007 1:49 PM
By: TV News Channel 8 Austin TX  Staff

Only a true Navy SEAL  like Tom Mixon can look at the fitness-friendly Town Lake Hike and Bike Trail and see it as an intense training facility.

Mixon spent eight years as a Navy SEAL (Sea, Air, and Land), the elite special operations unit of the U.S. Navy. Now he instructs a Navy Seal Conditioning Course that meets five days a week for three weeks at 5:30 a.m. rain or shine.  

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